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by Tarla Dalal
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Corn and Vegetable Roti
कॉर्न एण्ड वेजिटेबल रोटी रेसिपी | वेजिटेबल कॉर्न पराठा | वेजिटेबल रोटी - हिन्दी में पढ़ें (Corn and Vegetable Roti in Hindi)
મકાઇ અને વેજીટેબલ ની રોટી રેસીપી | વેજીટેબલ પરાઠા | કોર્ન વેજીટેબલ રોટી - ગુજરાતી માં વાંચો (Corn and Vegetable Roti in Gujarati)
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Table Of Contents
about corn and vegetable roti▼ |
corn and vegetable roti step by step recipe▼ |
what is corn and vegetable roti made of?▼ |
dough for corn and vegetable roti▼ |
making corn and vegetable roti▼ |
tips for corn and vegetable roti▼ |
calories of corn and vegetable roti▼ |
video of corn and vegetable roti▼ |
Health and taste come together in this lovely roti. A bouquet of wholesome ingredients such as grated cauliflower and potatoes, methi leaves and coriander go into the maize flour dough used to make this roti. Serve immediately with curds and pickle, or a subzi of your choice.
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Corn and Vegetable Roti recipe - How to make Corn and Vegetable Roti
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Punjabi roti recipes | Punjabi parathas Indian TawaTava
Preparation Time:   Cooking Time:   Total Time:   Makes 7 rotis (7 roti )
Show me forrotis
1 cup maize flour (makai ka atta)
1/2 cup grated cauliflower
1/2 cup finely chopped fenugreek (methi) leaves
1/4 cup finely chopped coriander (dhania)
1/2 cup boiled , peeled and grated potatoes
2 tsp oil
1 tsp finely chopped green chillies
salt to taste
maize flour (makai ka atta) for rolling
oil for cooking
For Serving
fresh curd
pickle
Method
Corn and Vegetable Roti Video by Tarla Dalal
Corn and Vegetable Roti recipe with step by step photos
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what is corn and vegetable roti made of?
- what is corn and vegetable roti made of? maize vegetable roti is made from1 cupmaize flour (makai ka atta),1/2 cupgrated cauliflower,1/2 cupfinelychopped fenugreek (methi)leaves,1/4 cupfinelychopped coriander (dhania),1/2 cupboiled , peeled and grated potatoes,2 tspoil,1 tspfinelychopped green chillies and salt to taste. See below image of list of ingredients ofcorn and vegetable roti.
dough for corn and vegetable roti
- Sieve 1 cupmaize flour (makai ka atta) and put it in a big bowl.
- Add1/2 cupgrated cauliflower.
- Add1/2 cupfinelychopped fenugreek (methi)leaves.
- Add1/4 cupfinelychopped coriander (dhania).
- Add1/2 cupboiled , peeled and grated potatoes.
- Add 2 tsp oil.
- Add1 tspfinelychopped green chillies.
- Add salt to taste. We added 1/2 tsp salt.
- Add enough warm water to make a soft dough. Gradually add the water when making the dough. We added 1 tbls water first and then added a further 3 tablespoons of warm water. Total 4 tablespoons of warm water. Warm water gives us good binding as we have used maize flour and it's easier to roll.
- Knead into a soft dough.
making corn and vegetable roti
- To make corn and vegetable roti recipe | vegetable corn paratha | maize vegetable roti |divide the dough into 7 equal portions.
- Dust the rolling board with a little maize flour.
- Flatten the dough and dust it.
- Roll gently.
- Keep evening roti edgesfrom the sides with your hands as it will avoid the roti from breaking.
- Roll out each portion into a 125 mm. (5”) diameter roti, using a little maize flour for rolling.
- Heat a non-stick tava (griddle) and grease it will little oil.
- Place the roti gently on the tava.
- Cook roti for 30 to 45 seconds on a medium flame.
- Grease the top of the paratha with oil.
- Flip over.
- Cook the other side the same way and use a spatula to press down to cook paratha evenly.
- Flip and cook till golden brown.Your paratha is ready.
- Put vegetable corn paratha in a serving bowl.
- Serve corn and vegetable roti | vegetable corn paratha | maize vegetable roti |hot.
tips for corn and vegetable roti
- Add enoughwarm waterto make a soft dough. Gradually add the water when making the dough.
- Roll corn and vegetable roti | vegetable corn paratha | maize vegetable roti | gently.
- Keep evening roti edgesfrom the sides with your hands as it will avoid the roti from breaking.
- Servemaize vegetable rotiwith achar.
- Serve corn vegetable roti with lahsun ki chutney.See how to make lahsun ki chutney recipe.
- Serve corn vegetable paratha with dahi.See how to make curds.
Accompaniments
Corn Chaat, 3 Ways
Corn Curry, Makai Ki Subzi Recipe
Green Peas and Mushroom Curry
Paneer Capsicum Sabzi, Paneer Shimla Mirch ki Sabzi
Vegetables in Green Gravy
Nutrient values (Abbrv)per rotiEnergy 94 cal Protein 1.3 g Carbohydrates 12.2 g Fiber 1.5 g Fat 4.6 g Cholesterol 0 mg Sodium 6.1 mg
Click here to view calories for Corn and Vegetable Roti
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Reviews
shreya_the foodie
on 08 Oct 12 09:32 AM
Maize flour forms the base for the roti. Good healthy roti and i dropped the potato to make this a health recipe.