Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (2024)

Skip to content

  • November 1, 2021

Thanksgiving is upon us, and I’m thankful to get to gather & celebrate again. I always start planning my thanksgiving menu WELL in advance and I’m always looking for healthy thanksgiving recipes as alternatives to classic dishes. Anyone else??

This year, I’ve done the work for you and gathered my favorite HEALTHY Thanksgiving Recipes to add to the table. Disclaimer: Perhaps I should say, “HEALTHIER” Thanksgiving Recipes – since I believe in lifestyle balance. What I can promise- REAL food with REAL ingredients.

I’ve been gluten-free and dairy-free for a long time, and I’m all about accommodating my guests on special diets. With a little forethought, it’s surprisingly simple to host a GF/DF holiday with healthy Thanksgiving recipes.

Related: Thanksgiving Prep

Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (2)
Got any good healthy Thanksgiving recipes for me? Leave me a comment so I can check them out!

Starters

1. Harvest Salad with Maple Balsamic Vinaigrette – (by Lexi’s Clean Kitchen)
Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (3)
2. Savory-Sweet Butternut Squash Dip (by The Facility)
Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (4)
3. Spicy Roasted Cashews (by Fed and Fit)
Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (5)
4. Grain Free Crusty Rolls (by Against All Grain)
Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (6)
5. Cranberry Pepita Salsa (by Noshtastic)
Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (7)

Healthy Thanksgiving Recipes: Sides / Vegetables

1. Brussels with Pancetta + Cranberries (by ZenBelly)
2. Hasselback Butternut Squash (by Paleomg)
Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (9)
3. Maple Mashed Sweet Potatoes (by Real Food Dietitians)
Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (10)
4. GF Cornbread Stuffing (by Ambitious Kitchen)
Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (11)
5. Loaded Cauliflower Mash (by Balanced Bites)
6. Eggplant + Wild Mushroom Stuffing (by Paleomom)
Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (12)
7. Upgraded Green Bean Casserole (by A Girl Worth Saving)
Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (13)
8. Maple Dijon Carrots (by Our Balanced Bowl)
Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (14)
Bonus: Umami Gravy (by Nom Nom Paleo)

Desserts

1. Chocolate Pecan Pie (by Paleo Running Momma)
Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (15)
2. Pumpkin Pie Cookie Crisp (by Paleomg)
Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (16)
3. Cashew Cream Pumpkin Layer Bars (by Kate Daugherty)
Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (17)
4. AIP Apple Crisp (by Lichen Paleo, Loving AIP)
Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (18)

Drinks

1. Apple Ginger Fizz Mocktail (by Kate Daugherty)
Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (19)
2. Harvest Mule (by Primal Palate)
3. Thanksgiving Punch (by Thyme & Joy)
Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (20)

What healthy Thanksgiving recipes look best to you? Are you going for a gluten-free, dairy-free Thanksgiving this year?

I order my healthy pantry staples from Thrive Market. They’ve got the best deals on alternative baking products (like gluten-free flour) and paleo snacks. Click here to get a discount on your first order!

Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (21)

Recipe Summary:

Starters

1. Harvest Salad with Maple Balsamic Vinaigrette – (by Lexi’s Clean Kitchen)

2. Savory-Sweet Butternut Squash Dip (by The Facility)

3. Spicy Roasted Cashews (by Fed and Fit)

4. Grain Free Crusty Rolls (by Against All Grain)

5. Cranberry Pepita Salsa (by Noshtastic)

Sides

1. Brussels with Pancetta + Cranberries (by ZenBelly)

2. Hasselback Butternut Squash (by Paleomg)

3. Maple Mashed Sweet Potatoes (by Real Food Dietitians)

4. GF Cornbread Stuffing (by Ambitious Kitchen)

5. Loaded Cauliflower Mash (by Balanced Bites)

6. Eggplant + Wild Mushroom Stuffing (by Paleomom)

7. Upgraded Green Bean Casserole (by A Girl Worth Saving)

8. Maple Dijon Carrots (by Our Balanced Bowl)

Umami Gravy (by Nom Nom Paleo)

Desserts

1. Chocolate Pecan Pie (by Paleo Running Momma)

2. Pumpkin Pie Cookie Crisp (by Paleomg)

3. Pumpkin Cashew Layer Bars (by Kate Daugherty)

4. AIP Apple Crisp (by Lichen Paleo, Loving AIP)

Drinks

1. Apple Ginger Fizz Mocktail (by Kate Daugherty)

2. Harvest Mule (by Primal Palate)

3. Thanksgiving Punch (by Thyme & Joy)

Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (22)

Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (23)

You May Also Like:

Gluten-Free Morning Glory Muffins

Gluten-Free Oat and Almond Bread

Shop This Article:

DISCLAIMERS: The statements made on this website are not intended to diagnose, treat, cure, or prevent disease. You assume full responsibility for how you use this information. Always consult with your physician or other health professionals before making any diet or lifestyle changes. This post may contain affiliate links whereby if you purchase these products I receive a small percentage of the sale price. This allows me to keep the blog running and I thank you for allowing me to do that!

Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (24)

Kate Daugherty, M.S., CNS

Kate Daugherty is a Functional Nutritionist and Certified Nutrition Specialist focused on mind-body wellness. She combines a science-based approach with natural therapies to bring the physiological body into balance. Kate offers nutritional consultation and functional medicine healing at her clinic, The Facility, in Denver, Colorado. Read more about her nutritional approach here and her background here.

CATEGORIES:
  • Adventure
  • Movement
  • Pregnancy
  • Recipes
  • Research
  • Shopping
  • Travel
  • Wellness

FREE RESOURCES

MY FAVES

NUTRITION PDFS

FREE DIGITAL DOWNLOADS

WORK WITH ME

JOIN THE LIST

Enter your email below to get on the list for monthly updates from Kate (plus exclusive resources + meal plans!)

Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (27)

Previous Post

Next Post

Still learning? Here’s more

Eating for Breastfeeding: How to Increase Calorie Density

October 15, 2023

My tips for consuming adequate calories while breastfeeding.

Read More

My Positive Hospital Birth Story

August 8, 2023

An account of my experience in labor and delivery — a positive hospital birth.

Read More

Healthy Thanksgiving Recipe Round-Up: Dairy-Free, Gluten-Free Recipes for All (2024)
Top Articles
Latest Posts
Article information

Author: Merrill Bechtelar CPA

Last Updated:

Views: 6150

Rating: 5 / 5 (70 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Merrill Bechtelar CPA

Birthday: 1996-05-19

Address: Apt. 114 873 White Lodge, Libbyfurt, CA 93006

Phone: +5983010455207

Job: Legacy Representative

Hobby: Blacksmithing, Urban exploration, Sudoku, Slacklining, Creative writing, Community, Letterboxing

Introduction: My name is Merrill Bechtelar CPA, I am a clean, agreeable, glorious, magnificent, witty, enchanting, comfortable person who loves writing and wants to share my knowledge and understanding with you.