Sometimes, crackers and crudites need a little something extra to take them to the next level. Even a regular sandwich can become an especially delicious meal with a spoonful of something special. Hummus is yummus, and there are so many different kinds out there, you don’t have to limit yourself to just chickpeas and tahini as bases. Using the Food Monster App, we found 15 ideas that make a beautiful array of rainbow hummus recipes. Dip in!
1. Beet and Walnut Dip
Source:Beet and Walnut Dip
The tangy and zesty-ness of orange and beet flavors pairs so lovely with the neutral walnuts. Courtney Klumper‘s Beet and Walnut Dip is perfect on toast, crackers, or cucumber slices!
2. Low-Fat Sweet Potato Hummus
Source:Low-Fat Sweet Potato Hummus
Pretty much anything you love to dip, you can dip into this delectable Low-Fat Sweet Potato Hummusby Veronica Grace and you will fall in love with it!
Being publicly-funded gives us a greater chance to continue providing you with high-quality content.Click here to Support Us
3. Lemon Beet Hummus With Poached Pistachios
Source:Lemon Beet Hummus With Poached Pistachios
Move over traditional hummus, make way for Lemon Beet Hummus With Poached Pistachios! Jackie Newgent‘s twist on the dip uses white beans to allow all flavors to shine through. Pair with sliced cucumbers, jicama, or whole-grain pita chips. Enjoy as a sandwich condiment, too.
4. Pink Pizza With Beet Hummus and Cauliflower Crust
Source:Pink Pizza With Beet Hummus and Cauliflower Crust
Hannah Sunderani‘s Pink Pizza With Beet Hummus and Cauliflower Crust is topped with sliced avocado and arugula. Then, it’s sprinkled with chia, salt flakes, sesame seeds, and coconut shavings. The combination is cosmic! The flavors are so creamy with the pink hummus with avocado pair, and the peppery arugula that gives a little crunch on top. It’s a match made in pink heaven.
5.Eggplant Hummus With Turmeric Crackers and Tomato Cilantro Crackers
Source: Eggplant Hummus With Turmeric Crackers and Tomato Cilantro Crackers
We are huge fans of dip here and this creamy Eggplant Hummusby Parsley Vegan is definitely at the top of our list of favorites, as a bonus, the turmeric crackers and the tomato-cilantro crackers that go with it are out of this world. This recipe is perfect to throw together before having a party.
6. Roasted Vegetable Rainbow Hummus
Source:Roasted Vegetable Rainbow Hummus
We’ve all been seeing rainbow desserts popping everywhere this spring, but how about a savory dish with all the colors of the rainbow? Meet this Roasted Vegetable Rainbow Hummusby Adam Merrin and Ryan Alvarez. Not only does this creamy hummus contain all the colors of the rainbow, but this recipe also gives you six different flavors of hummus and each one is more delicious than the last. From a smoky purple chipotle to the yellow turmeric hummus, these dips are guaranteed to impress whoever tastes (or sees) them.
7. Fala Jala Hummus
Source:Fala Jala Hummus
Annie McGee‘s Fala Jala Hummus dish takes all of your favorite flavors from falafel (hence the fala) and adds in the fiery spice of jalapeños (hence the jala) to make a hummus that is incredibly delicious and beautiful to boot. Plus, this recipe is easy to make and will go over great at any event you decide to set it out at. But be forewarned – It’s spicy.
8. Kimchi Hummus
Source:Kimchi Hummus
Anarki Tjon Affo‘sKimchi Hummus is a very simple recipe that’s worth a try, especially if you’re a kimchi lover! In case you’re not familiar with it, kimchi is an awesome Korean food staple made from fermenting cabbage. The tangy flavor of kimchi coupled with the creaminess of chickpeas makes an amazing dip you will find yourself using for all sorts of things from perking up sandwiches to dipping veggies and chips.
9. Detox Parsley Hummus
Source:Detox Parsley Hummus
You really can never have enough hummus recipes. Whether it’s plain, roasted red pepper, black bean, or roasted pine nuts, chances are it’s going to taste great with raw veggies or slathered on a piece of toast. In Jesse Jane Lee‘s Detox Parsley Hummus, parsley is the main ingredient and gives this zesty hummus a bright green color. Enjoy this hummus when you need a refreshing and detoxifying snack!
Being publicly-funded gives us a greater chance to continue providing you with high-quality content.Click here to Support Us
10. Sweet Pea Hummus
Source:Sweet Pea Hummus
While at first glance this dip looks like guacamole, don’t be fooled! It’s a deliciously, creamy Sweet Pea Hummusby Maria and Alyssa Tosoni! Made with sweet peas, tahini, lime, chickpeas, and plenty of garlic, it’s brimming with flavor and nutrition. Whether you dip it in some veggies, put it on a brown rice cake, or use it as a spread for a veggie-loaded sandwich, this hummus is a great staple.
11.Black Bean Jalapeño Hummus
Source:Black Bean Jalapeño Hummus
This super-easy spicyBlack Bean Jalapeño Hummusby Amy Lyons is so easy to make! It’s great for dipping fresh veggies for an afternoon snack, as a sandwich spread for as part of your lunch, or you can serve it with chips at your next party! If you’re looking to jazz up the presentation, garnish it with sliced green onions and dried fruit.
12. Hummus With Red Peppers
Source:Hummus With Red Peppers
When your stomach is demanding a quick and light food item, red pepper hummus may be the first thing that will come to your mind. This Hummus With Red Peppersby Teresa Jens is one of the easiest and fastest dishes that you can prepare. Remember, every dish can be made more interesting than the next with some extra flavoring and a little bit of thinking out of the box. First, collect the following things you need to Support the preparation of the dish.
13. Rosemary With Roasted Garlic Hummus
Source:Roasted Garlic Hummus
Karielyn Tillman‘s recipe is a perfect marriage between a traditional dipping oil that is served with bread at an Italian restaurant and classic hummus. ThisRosemary With Roasted Garlic Hummus is just delightful.
14. Low Fat Pizza Hummus
Source:Low Fat Pizza Hummus
Pizza and hummus become best buds in Brandi Doming‘s incredibly delicious, bold-flavored Low Fat Pizza Hummus. This stuff is amazing with a spoon, on chips, on toast, or any other way you can think of. It is not only oil-free, making it healthier than most hummus recipes out there, it is wonderfully creamy and addictive.
15. Edamame Pistachio Hummus
Source:Edamame Pistachio Hummus
Add pistachios and edamame into the mix with this recipe. It’s pure yumminess! Eat this Edamame Pistachio Hummus with crackers, chips, or veggies, or use it as a spread on sandwiches or veggie burgers.
Being publicly-funded gives us a greater chance to continue providing you with high-quality content.Click here to Support Us
Learn How to Cook Plant-Based Meals at Home!
Reducing your meat intake and eating more plant-based foods is known to help withchronic inflammation,heart health,mental wellbeing,fitness goals,nutritional needs,allergies,gut health, andmore!Dairy consumption also has been linked to many health problems, includingacne,hormonal imbalance,cancer, andprostate cancer,and has manyside effects.
For those of you interested in eating more plant-based, we highly recommend downloading theFood Monster App— with over 15,000 delicious recipes it is the largest meatless, plant-based, vegan, and allergy-friendly recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about theenvironmentalandhealth benefitsof aplant-based diet.
Here are some great resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- Plant-Based Nutrition Resources
- The Ultimate Guide to Plant-Based Nutrition
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
For more Animal, Earth, Life, Vegan Food, Health, and Recipe content published daily, subscribe to theOne Green Planet Newsletter!Lastly, being publicly-funded gives us a greater chance to continue providing you with high-quality content. Please considersupporting usby donating!
